\n<\/p>\n
But that doesn\u2019t mean you can\u2019t enjoy these things. \u201cI would never tell my patients to stop drinking coffee. You have to enjoy life,\u201d says Dr. Marashi. \u201cThis staining can be avoided by proper dental hygiene, including proper brushing and flossing and routine professional teeth cleaning.\u201d<\/p>\n
And when you do eat or drink these particular treats, keep water on hand. \u201cNext time you have that cup of coffee or glass of red wine, take a swig of water in between sips and briefly swish around,\u201d Dr. Fraundorf says. \u201cWater will not only prevent the staining particles from clinging to your teeth, it will also help neutralize the acidity of the beverage.\u201d<\/p>\n
The same goes for white wine\u2014yes, white wine. According to Dr. Wei, white wine contains acids that can erode the enamel, making it prone to new stains. \u201cThe acidity in white wine can weaken the tooth enamel, making it easier for other pigmented foods and drinks to cause staining,\u201d he says. Drinking white wine through a straw can help, but if that\u2019s not your vibe, swishing with water works here too.<\/p>\n
Dr. Wei also suggests waiting a half hour before brushing your teeth. \u201cBrushing immediately after drinking wine potentially can spread the acid and staining pigments on your teeth,\u201d he says.<\/p>\n
While swishing with water is always a good idea, your mouth\u2019s own natural moisture can also help stop tooth discoloration. \u201cSaliva plays a crucial role in protecting teeth from staining,\u201d says Dr. Wei, who explains that it helps rinse away food particles, bacteria, and other substances that can contribute to staining. Furthermore, saliva contains minerals such as calcium and phosphate that can help strengthen and protect tooth enamel, and antibodies and enzymes that can fight staining bacteria. \u201cSaliva also acts as a natural buffer against acids that can erode tooth enamel and lead to staining.\u201d<\/p>\n
So how can you make the most of this natural resource? \u201cChewing sugar-free gum increases salivary flow by stimulating mechanical and taste receptors in the mouth,\u201d Dr. Wei says.<\/p>\n
Although at-home teeth-whitening products and other home remedies can help you remove stains, ultimately, in-office treatments from a qualified dentist are the fastest and most effective way to whiten. \u201cYour first step is to see a professional that does teeth whitening frequently in their practice and understands it well,\u201d Dr. Fraundorf says. \u201cGetting a proper evaluation is very important to ensure the most safe, comfortable, and effective teeth whitening.\u201d<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"
But that doesn\u2019t mean you can\u2019t enjoy these things. \u201cI would never tell my patients to stop drinking coffee. You<\/p>\n","protected":false},"author":1,"featured_media":18461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-18460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"_links":{"self":[{"href":"https:\/\/veefind.com\/wp-json\/wp\/v2\/posts\/18460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veefind.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/veefind.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/veefind.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/veefind.com\/wp-json\/wp\/v2\/comments?post=18460"}],"version-history":[{"count":0,"href":"https:\/\/veefind.com\/wp-json\/wp\/v2\/posts\/18460\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/veefind.com\/wp-json\/wp\/v2\/media\/18461"}],"wp:attachment":[{"href":"https:\/\/veefind.com\/wp-json\/wp\/v2\/media?parent=18460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/veefind.com\/wp-json\/wp\/v2\/categories?post=18460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/veefind.com\/wp-json\/wp\/v2\/tags?post=18460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}